Catrine
Rogers
Hypnobirthing
Postnatal Doula,
& Reflexology
Hello, congratulations
& welcome to Marvel Birth!
Finding out you are having a baby can totally blow your mind.
Where do you start?
What can help?
What do you do when you've had your baby?
I'm so happy that you're here and considering getting some support during your pregnancy or postnatal period.
It's an amazing time, so give yourself the gift of individual support with a compassionate teacher and carer (that's me!).
I am here to help, just let me know what you need.
A bit about me.
Hi, I'm Catrine, I live in Bromley & I have two wonderful daughters. I'm a hypnobirthing teacher, doula & reflexologist & I would love to help you navigate your way on your incredible journey with practical information & a non judgmental ear. I can support your body and mind with relaxing reflexology treatments, teach you and your birth partner the tools and techniques of compassionate hypnobirthing for a positive birth. I can help you plan for your postnatal period and as your postnatal doula I can support you in person while you get to grips with the business of becoming a parent.
We saw Catrine on the lead up to our daughters birth. She was amazing. So calm, understanding and knowledgeable! As a two mummy family we felt listened to and understood. She was there all the way though, during with kind thoughtfulness and after with advice and reassurance. We are so grateful to have worked with her during that precious time. Thank you for everything Catrine.
-Holly and Zoe
The Way of the Koi Hypnobirthing course gives you the confidence to negotiate confidently with maternity services and work in partnership with your care givers to create the optimal birth environment. It equips you with lots of resources, simple self-hypnosis and deep relaxation techniques for maintaining your natural birth state-of-mind;
it often surprises people just how practical and simple it is!
£280 online group course
£400 1-2-1 online course
Are you a new parent in need of some extra support?
As a trained postnatal support provider, I am here to offer you the care and assistance you need during this precious but sometimes overwhelming time. My goal is to create a nurturing and supportive environment, helping you to feel more confident and less isolated as you adjust to life with a new baby.
Whether you’re a first-time parent or have other children, I will provide you with personalised and compassionate care.
Virtual Package: £500
Signature in person Package : £1000
Premium in person Package: £1500
More details HERE.
This course is a little like creating a birth plan but for your postnatal period rather than birth.
It's a 2 hour private session to discuss what you might like or need during the postnatal period.
Together we will cover self care and recovery, nutrition, what to expect from your baby
and your body and what support you might need to help you get set up as a new family.
We will create your postnatal plan developed by postnatal doula Sarah Tessier with all the course support materials, recipe suggestions, a postnatal birth plan template and a support pack of local parenting supporters included.
This session is run over zoom or in person if you book me as your postnatal doula.
£100
Many birthing people are now choosing to have reflexology throughout their pregnancy and beyond as it can offer many benefits including relaxation, reducing anxiety, generally de-stressing, improving sleep and even helping to start labour. However you view reflexology there is no doubt that it provides a period of time where you have one to one attention, relaxation and supportive touch in an understanding and non-judgemental environment.
This can help build confidence and give you the time to leave your worries behind.
£55 per hour
When you find out you are pregnant & after your baby has arrived you are likely to receive a tonne of useless expensive gifts; from nappy disposal units, baby clothes that they'll grow out of in weeks to cakes made entirely from nappies! Why not buy them a gift that will make a positive difference to their day?
Taking a hypnobirthing course, booking a relaxing reflexology session or planning for your postnatal period should not be a luxury. It's easy to arrange. Buy your preferred voucher for your loved ones to help cover the cost of investing in their positive birth and postnatal experience.
I was introduced to Catrine through my midwife when, after I’d given birth to my third child, we decided that we would benefit from having a post natal doula to support us as a family during the post natal period. Catrine was wonderful - a calm and soothing presence, excellent company and a good listener, and really knowledgeable about many things baby, small child and family related. I would thoroughly recommend her to anyone who is considering a post natal doula.
-Emma
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