In this week’s episode I’m joined by registered nutritional therapist Jo Leccacorvi (@joleccacorvinutrition) about the best way to support your pregnancy with nutrition.

Jo is a qualified nutritional therapist working with expectant parents & mums to support their bodies with practical, realistic nutritional advice. We’ll be talking about why nutrition is important during pregnancy, what the difference is between folic acid & folate, what to do if you have food aversions during pregnancy & much more.

If you’re struggling to know what supplements to buy or don’t know what good, nutritious foods will most benefit you during pregnancy, then listen in.